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Instigating Change x 8 sessions
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Be supported through change
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Take the first step
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Move forward
Nothing stays the same
If you answer 'yes' to any of the following this package is for you:
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Would you like to improve your relationship with food / money / yourself / your partner / your health / your friends / your kids?
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Do you sometimes feel you should be doing something else but you're not quite
sure what?
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Do you experience self-doubt when making decisions?
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Can you see yourself repeating the same patterns over and over?
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Are you attracting the same type of friends or clients - some you could live without?
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Do you sometimes suffer bouts of overwhelm or anxiety when faced with change?
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In 8 sessions you will discover:
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change - regardless how big or small - is achieved with small steps
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starting something is NOT the hardest part
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asking for help is a sign of courage
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we are able to give you that 'kick start' and help you set your intentions
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I offer a 20 min obligation free phone call for us both to see if we feel this work would help you.
Our sessions run between 90-120 mins each week for 4, 8 or 12 weeks.
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All sessions can be face-to-face or on Skype.